“I’m Petrified Of The Dark”
“I’m Petrified Of The Dark”
Fear is a primitive, instinctual behaviour essential to our survival. Buried deep inside the brain are two ancient peanut shaped lobes called ‘The Amygdala’, also called the ‘reptilian brain’ because it is the brain we share with all animals. It is the most ancient part of our brain that alerts us to possible danger and triggers the Flight-Fight-Freeze response.
Whenever we feel ourselves threatened or unsafe in any way the Amygdala instantly dumps adrenalin and cortisol into our bloodstream to prime our body to help us defend ourselves. Our heart starts pounding, our hands start shaking or sweating, we might scream or feel frozen to the spot. Fear is a normal reaction if we see a tiger leaping out from behind a bush ready to eat us alive!
It’s these ‘irrational fear beliefs’ that keeps us from achieving what we want in life and stops us taking risks doing the things and that will make us happy, like attending College/University, finding that special relationship, changing our tedious job or climbing Mount Everest.
Suppose as a child we had a fear of the dark; the ‘base belief’ would be “I am scared of the dark”. However each time we experience ‘the dark’, our fear of the dark grows and becomes more hard-wired into the brain. It is likely then that our fear will grow into terror. We have now added the belief “I am terrified of the dark” to our programme of ‘scared of the dark’ beliefs.
Fear of confrontation, fear of asking for what we want, fear of the unknown, fear of dying, fear of being unloved, fear of failure, and fear of being hurt all diminish us and gradually eat away at our happiness and peace of mind.
Irrational Fear causes anxiety, panic attacks, ulcers, anxiety, nervousness and cowardice. They gnaw away at our courage and strength and leave us feeling helpless, defenseless and defeated. Irrational fear is the compelling force that cause us to make illogical decisions, that undermine our self-esteem and self-confidence and to stagnate in hopelessness.
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Our unique ‘Emmote’ process works deep at cellular level by totally removing the ‘negative thoughts and feelings’ that create a ‘negative belief’. It also severs the hardwired synapses in our brain between the thought and the feelings, eliminating them. Completely! Permanently!
And because we teach you how to use our ‘Emmote’ process we empower you with the knowledge and tools to help yourself whenever anything negative comes up for you in the future. So what have you got to lose?
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©Annie Moyes –January 2013- All rights reserved
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