Unfelt Feelings Make Us Ill
Is Emotional Pain Killing Us?
Did you know when you tell your child to ‘behave yourself’, ‘don’t make a fuss’, ‘control yourself’, ‘don’t embarrass me’, ‘big boys don’t cry’ etc., they learn to suppress their tears, to conceal their anger, to appear calm and unaffected by the circumstances around them.
They learn to tighten the muscles around their eyes and lips, hold their breath, and squeeze their stomach, muscles, and tissues to hold in their feelings.
They reduce their hurt or fear by clenching their teeth, sucking in their stomach and by applying pressure to their chest, shoulders, jaw, pelvis and lower back. Shallow breathing helps them convert fear or hurt into anger, and rage into anxiety and sadness. Squeezing muscles in the lower body lets them force a smile.
Unfortunately and predictably, the emotional pain denied and suppressed in childhood usually returns as chronic physical pain and sickness as adults.
To find out if you are suppressing emotional pain ask yourself how many of these chronic aches, pains, or illnesses have you or loved ones suffered from;
- Migraine Headaches
- Stiff/Sore Neck and Back
- Ulcers/Stomach pains and cramps
- Frequent colds/flue
- Asthma/trouble swallowing
- Insomnia/Sleep Walking
- Anxiety and Panic
- Irritable Bowel Syndrome, Constipation
As we grow older, most of us have learned to keep negative feelings like anger, grief and fear in check by becoming addicted to compulsive activities such as obsessive eating/starving, studying, sports or studying.
Later we discover that these overwhelming emotions can be numbed by smoking, drinking alcohol and taking drugs, only adding to the heavy burden of sickness and addictions we are unconsciously creating by continuing to suppress our feelings.
In a culture that scorns emotion and urges us to avoid emotional pain, the list of compulsive and addictive behaviors includes anything done consistently to excess, including working, shopping, watching TV, meditating, exercising and socialising.
In order to free ourselves from pain, sickness and addictions and we need to be able to express, to FEEL our long-buried anger, anxiety, fear and hurt and eliminate them at the source.
If you are sick or in physical or emotional pain and need some help, hop over to our Contacts Page to receive your FREE ONE-HOUR Skype or One-On-One session and send us a message. We will get back to you.
Our 100% Money Back Guarantee!
Our ‘Emmote’ process works by eliminating the ‘negative thoughts and feelings’ that create a ‘negative belief’ at cellular level. It also severs the hardwired synapses between the thought and the feelings, eliminating them. Completely! Permanently!
You can no longer ‘trigger’ the feelings because they are no longer there, enabling you to move forward into your new, more positive life.
And because we teach you how to use the ‘Emmote’ process we empower you with the knowledge and tools to help yourself whenever anything negative comes up for you.
Our ‘Emmote’ process is so powerfully life changing we 100% Guarantee it or we’ll give you your money back.
©Annie Moyes – January 2014 – All Rights Reserved
Powered by Facebook Comments