Overcoming Our Addictions

Overcoming Our Addictions

How To Get Rid Of Your Addictions – Fast! You wouldn’t believe the lengths that people go to avoid dealing with their emotional pain. Or perhaps you would because you are suffering from one of these addictions right now? Alcohol, prescription and recreational drugs, cosmetic surgery, gambling, food, extreme sports, computer games, shopping, obsessions, sex mania, destructive relationships, collecting, addictions of all sorts. Every day...

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And The Truth Will Set You Free

And The Truth Will Set You Free

Is Honesty The Best Policy? You know that horrible stomach churning, heart sinking feeling you get when you know someone is about to be honest with you? It’s that look in their eyes, that expression on their face. The way they’re umming and aahhing and beating about the bush, trying to tell you something you know you won’t want to hear. We think we know what’s coming, it’s the same look your father had when you were 5 and he told you...

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How Do Children Get Beliefs? – Part 1

How Do Children Get Beliefs? – Part 1

“A baby’s primary instinct is simply to survive” For hundreds of years philosophers, psychologists and psychiatrists have put forward many differing theories and hypotheses regarding how a child learns. This has varied from being genetically programmed, to developing personality through nurture or nature. Some believe that both theories are correct. However, there are many studies that confirm that a child’s basic personality...

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‘Never Take Money From Strangers’

‘Never Take Money From Strangers’

Did your parents warn you to never to take money  from strangers? Here’s my story of this warning. When I was six we lived in a small village in England. One morning I was walking to school through a small wood alone because my brother was sick. On the way I was approached by a nice man who chatted to me and walked me to school. He was there again when I came out of school and offered me sixpence and sweeties to go for a walk with him....

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Children Know No Different

Children Know No Different

Children Know No Different Children accept people and situations at face value, unable to analyse or judge them, because they know no different. Children accept the behaviour of the people around them as normal because they know no different. If children come from a dysfunctional family they learn to accept that abuse is normal, that neglect is usual and punishment is standard. They learn to keep their heads down and to stay out of the...

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It Was Just My Imagination Running Away With Me

It Was Just My Imagination Running Away With Me

So why does our brain imagine all sorts of horrible things? It’s a question of survival! Even when we’re doing something that makes us happy our Amygdala (fear/survival brain) is continuously scanning our environment to see what ‘threats’ lurk out there. This is done either consciously or unconsciously. Say you’re swimming in the sea; your eyes are constantly searching above and under the water to see if there are sharks, jellyfish,...

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