The Missing Man

The Missing Man

It is the dawn of my 65th birthday and I awoke at 5am dreaming about being on a trip with a lovely man.  But somehow I had ‘lost’ him and I spent most of the dream anxiously wandering around looking for him and woke up before I found him. For my birthday gift, my lovely son had bought me a framed Jack Vettriano print called ‘The Missing Man’ In the picture two women and one man, still dressed in evening clothes stand on a beach looking...

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Lady Gaga – “Surrounded By Fans – But So Alone”

Lady Gaga – “Surrounded By Fans – But So Alone”

I don’t waste my money buying glossy magazines, apart from the great design and the glossiness of them, they usually bore the pants off me! All those lipsticks, each promising to make our lips look like Angelina Jolie! Fat chance of that unless we subject ourselves to Botox! All those expensive moisturisers that swear to take ten years off our face! The fact is that they use 14 year old models to advertise their latest miracle product. Not...

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Becoming Real & Growing Up

Becoming Real & Growing Up

“This above all: to thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man” Will Shakespeare; Active awareness is being aware of what is happening to us ‘as its happening’. This can include recognising the ‘voice over’ of our ‘negative beliefs’ as it’s happening or being aware that our buttons have been pushed and that we are feeling angry, embarrassed, humiliated, etc. right...

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Jealousy, Was All Over Jealousy, Her Heart Was Broken…

Jealousy, Was All Over Jealousy, Her Heart Was Broken…

 “Jealousy has always been my cross, the weakness and woundedness in me that has most often caused me to feel ugly and unlovable, like the Bad Seed.” Anne Lamott Of all negative human emotions, Jealousy is one of the most common and disturbing. It tends to bring out the worst in us, making us feel bad, ruining our relationships or simply filling our heart with hatred. Some of the feelings the fuel jealousy include; Lack Of Confidence; The...

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FindingThe Man of Your Dreams

FindingThe Man of Your Dreams

12 ways to find the man of your dreams and not the one of your  ‘desires’   Never, ever, trust a man to your sex hormones when you first meet someone you’re physically attracted to. Women have ‘love/baby’ hormones and men have ‘sex/making replicas’ of himself hormones. (It’s a survival thing) Your hormones drive your emotions and make you do things you’ll probably regret in the cold harsh light of rejection...

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What’s Is Empathy?

What’s Is Empathy?

Empathy is a skill gradually developed throughout life which improves the more contact we have with the people we empathise with. Should we be concerned that our own emotional background may affect or distort what emotions we perceive in others? Yes, because we filter our world and feelings through our own belief system!    As I removed my negative beliefs I was amazed to experience a true empathy with others, before experienced as pity or...

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