"I never cease being dumbfounded by the unbelievable things people believe. Leo Rosten" I have spent many years of study and research on how beliefs affect our happiness and how our brain/mind  works. And new insights are being published every week, thanks to new technology. The reason for my interest?  Self-centredly I was  looking for ways to overcome my 'issues', so perhaps  you can imagine when at my wit's end I chanced on the...

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Simply Change Yourself - One Belief At A Time For over 15 years we have been teaching, with remarkable success, our unique self-development programme we call (‘Emmote’) with remarkable success.  After years of research and personal trial and error,  in 2003 we began working with clients suffering (like we had) with low self-esteem, depression, addictions, eating disorders, anxiety and panic attacks, chronic phobias, long-term illness...

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Welcome to the ‘Emmote Matrix’. Obviously, you have been doing a lot of soul searching and probably gone through some tough times to find your way here to us. So now you are here, the question now is – "Do you want to take the blue or the red pill?" (“The term ‘redpill’ refers to a human that is aware of the true nature of the Matrix”). Most people find it difficult to understand that our brain is just a machine that operates 24/7...

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  Isn't it strange that our beliefs impel us to follow the norm, to join in the crowd, to want to belong? And yet even though we know it won't be a HAPPY NEW YEAR for millions of people, we hope that by wishing others happiness for the next year will make it so. But my wish for all of you is that "all that has become noise in you, become music again." My wish for myself is that  now that I am limited by my broken body, I could do more, but...

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What  are ‘Core Beliefs’ and how do they keep us trapped in a life we never wanted?  As the name implies, ‘Core Beliefs’ live at the very core of our being.  These are the beliefs that are imprinted in the first few years of life before we had the ability to reason. Negative Core Beliefs are the most insidious beliefs because they mould and shape our personality and our view of ourselves and our world. Negative Core Beliefs are the...

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In his best-selling book ‘Biology of Belief’ Neuroscientist Bruce Lipton writes; ‘The mere thinking of positive thoughts will not necessarily have any impact on our lives at all. In fact some people who ‘flunk’ positive thinking become more debilitated, because now they think they and their situation is hopeless. They believe they have exhausted all body/mind remedies.’ The reason why this doesn’t work for the vast majority...

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