Is Our Brain-A Belief Making Machine?

Is Our Brain-A Belief Making Machine?

 "I never cease being dumbfounded by the unbelievable things people believe. Leo Rosten" I have spent many years of study and research on how beliefs affect our happiness and how our brain/mind  works. And new insights are being published every week, thanks to new technology. The reason for my interest?  Self-centredly I was  looking for ways to overcome my 'issues', so perhaps  you can imagine when at my wit's end I chanced on the...

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By Changing Yourself - You Change The World

By Changing Yourself - You Change The World

Simply Change Yourself - One Belief At A Time For over 15 years we have been teaching, with remarkable success, our unique self-development programme we call (‘Emmote’) with remarkable success.  After years of research and personal trial and error,  in 2003 we began working with clients suffering (like we had) with low self-esteem, depression, addictions, eating disorders, anxiety and panic attacks, chronic phobias, long-term illness...

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WHAT'S 'WHAT IF' ALL ABOUT?

WHAT'S 'WHAT IF' ALL ABOUT?

What’s ‘What If’ All About We all ‘What If’ everything, it is immediate and unconscious. Our ‘Prediction Brain’ is wired to put a ‘future ending’ on everything. We can’t help it! “What if I go out with this guy and he turns out to be a pervert?” “What if I apply for that job and get turned down?”  “What if I get on that plane and it crashes?”  ‘What if I arrive at the church and my fiancé stands me up?”...

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Core Belief No. 5 – "Nobody Loves Me"

Core Belief No. 5 – "Nobody Loves Me"

In his best-selling book ‘Biology of Belief’ Neuroscientist Bruce Lipton writes; ‘The mere thinking of positive thoughts will not necessarily have any impact on our lives at all. In fact some people who ‘flunk’ positive thinking become more debilitated, because now they think they and their situation is hopeless. They believe they have exhausted all body/mind remedies.’ The reason why this doesn’t work for the vast majority...

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Healing The Pain Of Grief & Loss

Healing The Pain Of Grief & Loss

My first experience of 'loss' came, when in the middle of the night, our family did one of our ‘moonlight flits'. I think I was about 8 years old. I remember I was sitting in the back of a van with my cat Fluffy in my arms, and she, being frightened by all the fuss and noise going on, jumped out of the window, leaving painful, bloody scratches on my arms and hands. I leapt out after her and ran around in the dark calling her name. Dad was...

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How Do We Become So Broken and Angry?

How Do We Become So Broken and Angry?

The longer we 'believe' something negative about ourselves or others, the stronger and more powerful those feelings become. Let's say as a young child you were bullied a couple of times and you felt hurt and miserable. Your feelings might be; scared, tense, and bewildered because you cannot understand what happened to provoke the attack. If the same bully or group of bullies continue to bully you, you will start to feel dejected, frightened and...

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