Core Belief No. 5 – “Nobody Loves Me”

Core Belief No. 5 – “Nobody Loves Me”

In his best-selling book ‘Biology of Belief’ Neuroscientist Bruce Lipton writes; ‘The mere thinking of positive thoughts will not necessarily have any impact on our lives at all. In fact some people who ‘flunk’ positive thinking become more debilitated, because now they think they and their situation is hopeless. They believe they have exhausted all body/mind remedies.’ The reason why this doesn’t work for the vast majority...

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Our Brain-A Belief Making Machine

Our Brain-A Belief Making Machine

 “I never cease being dumbfounded by the unbelievable things people believe. Leo Rosten” I have done much study and research on how our beliefs affect our happiness and how brain/mind  works over the past seventeen years. I spent the previous twenty years looking for ways to overcome my ‘issues’, when at my wit’s end I chanced on the  ‘Negative Beliefs’. Just hearing those two words was THE light-bulb...

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Healing The Pain Of Grief & Loss

Healing The Pain Of Grief & Loss

My first experience of ‘loss’ came, when in the middle of the night, our family did one of our ‘moonlight flits’. I think I was about 8 years old. I remember I was sitting in the back of a van with my cat Fluffy in my arms, and she, being frightened by all the fuss and noise going on, jumped out of the window, leaving painful, bloody scratches on my arms and hands. I leapt out after her and ran around in the dark calling her...

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How Do We Become So Broken and Angry?

How Do We Become So Broken and Angry?

The longer we ‘believe‘ something negative about ourselves or others, the stronger and more powerful those feelings become. Let’s say as a young child you were bullied a couple of times and you felt hurt and miserable. Your feelings might be; scared, tense, and bewildered because you cannot understand what happened to provoke the attack. If the same bully or group of bullies continue to bully you, you will start to feel...

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