Anger – Is It Nature Or Nurture?

Anger – Is It Nature Or Nurture?

‘If a small thing has the power to make you angry,  does that not indicate something about your size?’  ~Sydney J. Harris A negative belief is simply a negative thought connected to a negative feeling. There are several layers of beliefs; Core Beliefs Base Beliefs Compulsion Beliefs Assumption Beliefs Negative Predictions Antagonist Beliefs Fear Beliefs Antagonist Beliefs are formed when as children we are denied what we need or want and...

Read More

How To Stop Arguing in Just 5 Minutes!!

How To Stop Arguing in Just 5 Minutes!!

“I Have To Be Right” You know something really weird? Ever since I got rid of my ‘I have to be right’  beliefs way back in 90’s, I’ve had this thought most days. “If every person on this earth eliminated the belief “I have to be right” the world as we know it would change overnight”.  Wars, arguments and crime would stop. They would have to because all we are fighting for is ‘to be...

Read More

‘Miss Goody Two-Shoes’

‘Miss Goody Two-Shoes’

‘Miss Goody Two-Shoes’ The role Cynthia’s chose for herself in her family was ‘Miss Goody Two-Shoes’.  She learned early in childhood to protect her place in the family by becoming ‘Mummy’s Little Helper’.  Always ready to run errands, stack toys, mediate in arguments and look after her younger sibling, and in her teens became the ‘go-between’ her parents. As the ‘good girl’ she got lots of positive attention. The...

Read More
pinterest button
Subscribe to Receive E-Mail Updates: