Addicted To Our Addictions

Addicted To Our Addictions

You wouldn’t believe the lengths that people will go to avoid dealing with their emotional pain. Or perhaps you would because you are suffering from one of these addictions right now? Alcohol, prescription and recreational drugs, cosmetic surgery, gambling, food, extreme sports and exercise, computer games, shopping, obsessions, sex mania, destructive relationships, hoarding, addictions of all sorts. Every day you promise yourself, “This is...

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Turning Off The 'Addiction Switch'

Turning Off The 'Addiction Switch'

The Perfect Catch 22 The void that addiction attempts to fill with food, alcohol, drugs, shopping, relationships, sex etc. does not get filled by the choice of addiction. What the addiction does is keep creating the void so we can stay addicted to it in order to fill the void. Like anti-depressants we get addicted to them and so ave to keep taking them, not because of the depression, but because we’ve become addicted to them. Same with...

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Is Our Brain-A Belief Making Machine?

Is Our Brain-A Belief Making Machine?

 "I never cease being dumbfounded by the unbelievable things people believe. Leo Rosten" I have spent many years of study and research on how beliefs affect our happiness and how our brain/mind  works. And new insights are being published every week, thanks to new technology. The reason for my interest?  Self-centredly I was  looking for ways to overcome my 'issues', so perhaps  you can imagine when at my wit's end I chanced on the...

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By Changing Yourself - You Change The World

By Changing Yourself - You Change The World

Simply Change Yourself - One Belief At A Time For over 15 years we have been teaching, with remarkable success, our unique self-development programme we call (‘Emmote’) with remarkable success.  After years of research and personal trial and error,  in 2003 we began working with clients suffering (like we had) with low self-esteem, depression, addictions, eating disorders, anxiety and panic attacks, chronic phobias, long-term illness...

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How Do We Get Eating Disorders?

How Do We Get Eating Disorders?

"You Must Eat Everything On Your Plate" "Or you won't get desert". This age-old threat does much to force children to overeat, or come to hate certain foods. From the day we’re born, we are fed what we need to survive or we wouldn’t be here now. What we are fed is entirely at the discretion of our parents. If our parents were raised on good healthy food, it is likely that they will give us good, healthy food. If our parents were given food...

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