Why Does Our Brain Validate our Negative Beliefs?

Why Does Our Brain Validate our Negative Beliefs?

Because our brain tends to use one fixed, automatic, repetitive pattern to keep us from feeling the pain connected to the ‘negative belief’, say “I’M NOT GOOD ENOUGH", it’s impossible for us to 'unthink it', as it is stored in the unconscious vault and we will forever believe that we are not good enough. Unfortunately, having someone say to us “You’re really good at this” would also connect us to the same belief, so the same...

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Core Belief No.6 – “I Am Hopeless”

Core Belief No.6 – “I Am Hopeless”

“Though hope is frail it’s hard to kill” Belief needs faith to survive and hope to sustain it. But what happens when hope and faith is gone and we are just left with our 'negative beliefs'?   My parents never went to church, they never talked about god or Jesus and I never saw a bible until they made us to go to Sunday school to get us out of the house on a Sunday morning, so I never get indoctrinated with religion.  I got sent home...

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Why Does Positive Thinking Fail?

Why Does Positive Thinking Fail?

Why Does Positive Thinking Fail ? At some time or other most of us have tried positive thinking or affirmations to make us feel better, even if we don't know that's what we're doing when we try to talk ourselves into doing something. Most of us have failed. Why?  Apparently, this is where the universal 94% x 6%  rule comes in.  Statistically only 6% of people who ‘do’ positive thinking or positive affirmations succeed. That means that...

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Is Bullying Hurting Your Child?

Is Bullying Hurting Your Child?

“Could a scar be like the rings of a tree, reopened with each emotional season?” Magenta Periwinkle, Cutting Class Let’s get this straight. YOU ARE NOT RESPONSIBLE  FOR THE PROGRAMMES IN YOUR BRAIN!! Yes, that's correct, why? Because our brain is the most incredibly complex piece of equipment on the planet and literally programmes itself based on what it sees, hears and experiences. Because of our brain’s incredible storage capacity...

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What Are Expectation Beliefs?

What Are Expectation Beliefs?

"Expectations are resentments under construction" - Anne Lamott From the moment we were born, most of our basic needs have been met. If they hadn't I wouldn’t be sitting here writing this page and you wouldn’t be reading it. As we grow, our family, society, advertising and the media exploit us by continually building our expectations, not only of ourselves, but of others and the world. These expectations can become so addictive they can...

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Everybody Worries About Money

Everybody Worries About Money

"Everybody Worries About Money" The very rich worry about what to do with their vast wealth; where to spend it, how much tax they have to pay on it, if the people they have administering it are trustworthy, how much to give to charity to offset their tax bill, what death duties will do to it and how much their children will inherit when they die. Moderately wealthy people worry about losing their hard-earned, hard-won money.  So they invest...

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