Motivation Beyond Belief Workshop - 19th May

Motivation Beyond Belief Workshop - 19th May

Are you stuck in a rut? Do you find yourself lethargic, bored and uninterested in life? Have you lost your sparkle? Do you have a project or business you just can’t get off the ground? Motivation is a random beast! You have to generate it from somewhere, to do the things you used to jump out of bed with excitement to do. How did it everything get to be this hard? You may be able to generate some, but it’s fleeting – it takes a lot of...

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Beautiful Beyond Belief Workshop - 2nd May

Beautiful Beyond Belief Workshop - 2nd May

How often do you give yourself a genuine compliment when you see your reflection? Do you talk kindly to yourself or does this sound more like the conversation in your head? “I hate my body” “I hate my boobs”, “I hate my bum”, “I hate my thighs”, “I hate my face”, “I am ugly” “I’m not pretty/good looking enough”, “I am too fat/thin”. Have all the diets, latest health fads, gym memberships and positive...

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Wealth Beyond Belief Workshop

Wealth Beyond Belief Workshop

Do you have a poor relationship with Money? Are you overburdened with debt, or believe you'll never be wealthy? Do you find yourself working harder and harder and never getting anywhere financially? Could be you have 'negative beliefs'  about money undermining all your efforts. So, how do you know if you have negative beliefs about money/wealth? Take a moment to say each of the following statement out loud. Money is hard to come by I don’t...

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Why is it that knowing someone loves you, still leaves you feeling empty and alone?

Why is it that knowing someone loves you, still leaves you feeling empty and alone?

Why is it that knowing someone loves you, still leaves you feeling empty and alone? I am a voracious reader and  my reading list is wide and varied; Psychology, Self-Help, Personal Development, Auto-biographies  are just some of the genres I read. But  ‘believe it or not’ I am also attracted to Crime novels;  Stephen King,  Jonathan & Kaye  Kellerman, Patricia Cornwall, Kathy Reichs, Ian Rankin, Lynda La Plante, James Patterson,...

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Core Belief – No. 2 – I Am Worthless

Core Belief – No. 2 – I Am Worthless

“I Believe I Am Worthless” At the very core of depression, addictions, self-hatred and self-abuse is the Core Belief – “I Am Worthless” This insidious Core Belief is created in a child’s mind when they experience multiple rejections, put-downs and deprivations. It is the result of being told that ‘nothing we do is good enough’, that ‘we are weak’, ugly, fat, in the way, a loser’. It is the culmination of family neglect,...

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"Love And Other Bruises"

"Love And Other Bruises"

“Love and other bruises didn't have to choose us, but it did and I'm alive and I'm trying to survive” Air Supply Why does something that once felt so good now feel so terrible? That feeling of incredible love you felt when you first met the one your believed was ‘the one’. You know, ‘the one’  you believed would make you happy, support you and be there for you for the rest of your life? ‘The one’ you adored, who adored you,...

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