How To Stop Arguing in Just 5 Minutes!!

How To Stop Arguing in Just 5 Minutes!!

"I Have To Be Right" You know something really weird? Ever since I got rid of my 'I have to be right'  beliefs way back in 90's, I've had this thought most days. "If every person on this earth eliminated the belief “I have to be right” the world as we know it would change overnight".  Wars, arguments and crime would stop. They would have to because all we are fighting for is 'to be right'. Think about it. Seriously!  If nobody had the...

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Anger - Is It Nature Or Nurture?

Anger - Is It Nature Or Nurture?

‘If a small thing has the power to make you angry,  does that not indicate something about your size?’  ~Sydney J. Harris A negative belief is simply a negative thought connected to a negative feeling. There are several layers of beliefs; Core Beliefs Base Beliefs Compulsion Beliefs Assumption Beliefs Negative Predictions Antagonist Beliefs Fear Beliefs Antagonist Beliefs are formed when as children we are denied what we need or want and...

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How Do You Play The 'Blame Game' - Victim Or Martyr?

How Do You Play The 'Blame Game' - Victim Or Martyr?

Victim Or Martyr – How Do You Play The 'Blame Game'? I think that ‘Blame’ is unconsciously about ‘control’ and ‘being right’. That if we can blame others then we don't have to take responsibility for the way our lives turn out - Victim. If we blame ourselves then we can be right about our own unworthiness and allow others to blame us for their lives not turning out - Martyr. Some people choose to do both, Victim and Martyr, the...

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