“LIAR, LIAR, PANTS ON FIRE"

“LIAR, LIAR, PANTS ON FIRE"

"LIAR, LIAR, PANTS ON FIRE' children yell to each other when they get hurt or belittled.  So why do children start telling lies? Lying usually begins in childhood and is done to try to protect ourselves from something we have done or imagined is bad or wrong so we don’t get punished. If we believe we are being accused of something, we immediately go into a defensive or survival mode and start trying to deny it. This is 'a reflex...

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Why is it that knowing someone loves you, still leaves you feeling empty and alone?

Why is it that knowing someone loves you, still leaves you feeling empty and alone?

Why is it that knowing someone loves you, still leaves you feeling empty and alone? I am a voracious reader and  my reading list is wide and varied; Psychology, Self-Help, Personal Development, Auto-biographies  are just some of the genres I read. But  ‘believe it or not’ I am also attracted to Crime novels;  Stephen King,  Jonathan & Kaye  Kellerman, Patricia Cornwall, Kathy Reichs, Ian Rankin, Lynda La Plante, James Patterson,...

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Do Christian Louboutin Shoes Improve Our Self -Esteem?

Do Christian Louboutin Shoes Improve Our Self -Esteem?

“She’s a rich girl, she don’t try to hide it, diamonds on the soles of her shoes” sang Paul Simon in 1991.  Could this have been the song that influenced millions of women who absolutely, truly believe, ‘It's Impossible to Live Without’ the latest Manolo, Jimmy Choo or Christian Louboutin shoes? If an expensive pair of shoes could cure low-self esteem, millions of women would be happy instead of depressed. Instead we now believe...

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Are You Unhappy With The Way You Look?

Are You Unhappy With The Way You Look?

'Young girls today are more afraid of getting fat, than of their parent's dying or of nuclear war’ Are you unhappy with the way you look? What do you see when you look in the mirror? Do you hate yourself for not being the perfect image that the media insists you should be? Do you think there is nothing you can do to change your perception of yourself without drastic measures like cosmetic surgery, liposuction, strenuous exercise or...

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"Love And Other Bruises"

"Love And Other Bruises"

“Love and other bruises didn't have to choose us, but it did and I'm alive and I'm trying to survive” Air Supply Why does something that once felt so good now feel so terrible? That feeling of incredible love you felt when you first met the one your believed was ‘the one’. You know, ‘the one’  you believed would make you happy, support you and be there for you for the rest of your life? ‘The one’ you adored, who adored you,...

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What Are Core Beliefs?

What Are Core Beliefs?

What  are ‘Core Beliefs’ and how do they keep us trapped in a life we never wanted?  As the name implies, ‘Core Beliefs’ live at the very core of our being.  These are the beliefs that are imprinted in the first few years of life before we had the ability to reason. Negative Core Beliefs are the most insidious beliefs because they mould and shape our personality and our view of ourselves and our world. Negative Core Beliefs are the...

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