Our Brain-A Belief Making Machine

Our Brain-A Belief Making Machine

 "I never cease being dumbfounded by the unbelievable things people believe. Leo Rosten" I have done much study and research on how our beliefs affect our happiness and how brain/mind  works over the past seventeen years. I spent the previous twenty years looking for ways to overcome my 'issues', when at my wit's end I chanced on the  ‘Negative Beliefs'. Just hearing those two words was THE light-bulb moment I'd been looking for all...

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Now You Can Stop Worrying About Money!

Now You Can Stop Worrying About Money!

Are you, like me, tired of hearing the word ‘Money’ in virtually every sentence, TV ad, magazine and movie? It’s “Money this” or “If I had the money” or “I seem to spend so much money”, or “Do you dream of having more money”? Or “You can’t live without the latest Wii, iPad, or Smart Phone”. Nearly every email I receive tells me how I can increase my wealth by 'buying a course in SEO Marketing' or attending ‘How to...

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What Is THE Meaning of Life?

What Is THE Meaning of Life?

I've been watching Stephen Hawkins’s -  Grand Design, and last night’s episode was, ‘The Meaning of Life’.  As I watched the programme I remembered the exact moment in 2002, aged 54, when I realised that there is NO MEANING to life.  I had been quite seriously ill for the previous year and was still in recovery after the break-up of a long-term relationship. I had lost all motivation; I was physically and emotionally exhausted and...

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Core Belief No. 5 – Nobody Loves Me

Core Belief No. 5 – Nobody Loves Me

In his best-selling book ‘Biology of Belief’ Neuroscientist Bruce Lipton writes; ‘The mere thinking of positive thoughts will not necessarily have any impact on our lives at all. In fact some people who ‘flunk’ positive thinking become more debilitated, because now they think they and their situation is hopeless. They believe they have exhausted all body/mind remedies.’ The reason why this doesn’t work for the vast majority...

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Healing The Pain Of Grief & Loss

Healing The Pain Of Grief & Loss

My first experience of 'loss' came, when in the middle of the night, our family did one of our ‘moonlight flits'. I think I was about 8 years old. I remember I was sitting in the back of a van with my cat Fluffy in my arms, and she, being frightened by all the fuss and noise going on, jumped out of the window, leaving painful, bloody scratches on my arms and hands. I leapt out after her and ran around in the dark calling her name. Dad was...

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'How To Change The Way You Feel Not The Way You Look!'

'How To Change The Way You Feel Not The Way You Look!'

'Young girls today are more afraid of getting fat, than of their parent's dying or of nuclear war!' Are you unhappy with the way you look? Who do you see when you look in the mirror? Do you hate yourself for not being the perfect image that the media tells you should be? Do you think there is nothing you can do to change your perception of yourself except take drastic measures like cosmetic surgery, liposuction, strenuous exercise or...

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