You Just Broke Your Child's Heart!!!

You Just Broke Your Child's Heart!!!

The Negative Things Adults Say To Children. Here are just some of the shocking negative things that adults say to children, I have collected hundreds of these put-downs, criticisms and  threats over the years I have been working with clients. Some are so shocking just the thought of having to hear them from a parents mouth is enough to make you shudder! One client’s mother told him every day from the time he was two years old “You are a...

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Healing The Pain Of Grief & Loss

Healing The Pain Of Grief & Loss

My first experience of 'loss' came, when in the middle of the night, our family did one of our ‘moonlight flits'. I think I was about 8 years old. I remember I was sitting in the back of a van with my cat Fluffy in my arms, and she, being frightened by all the fuss and noise going on, jumped out of the window, leaving painful, bloody scratches on my arms and hands. I leapt out after her and ran around in the dark calling her name. Dad was...

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Do You Sometimes Feel You're Going Mad?

Do You Sometimes Feel You're Going Mad?

 "You're Driving Me Mad!!" I don’t know about you but I just hate that label ‘Mental Illness’!  It always implies madness and or insanity to me. “She’s going mental”; “You’re driving me mental”, “I think I’m having a mental breakdown”, ‘Mental Institution’ ‘Mental Ward’. Although the word ‘mental’ does mean ‘Of The Mind’,  ‘Mental Illness’  has long been the cruel ‘catchall’ phrase invented...

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Healing Fibromyalgia and Chronic Fatigue

Healing Fibromyalgia and Chronic Fatigue

  I want you to know that before I learned the Emmote Programme I never felt the sense of power that is present in my life now. I had not been able to work for ten years as I has been very sick with Fibromyalgia and Chronic Fatigue Syndrome. Tiredness and stress would win me over and there was no joy in my life.  Removing my negative beliefs led me to retrain and enter the work force once again; I now have a new car, have a planned...

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You ARE NOT Who You 'Believe' You Are

You ARE NOT Who You 'Believe' You Are

If I am NOT Who I 'Believe' I Am - Who Am I? If you're struggling with depression, anxiety, addictions, weight issues, have anger or communication, relationship or financial issues and have tried everything you know to change and you’ve still not found the answer, check the following list and tick all those that ‘trigger’ you;  Do you often have negative thoughts going around in your head? Are you addicted to alcohol, drugs, food or...

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Unfelt Feelings Make Us Ill

Unfelt Feelings Make Us Ill

Is Emotional Pain Killing Us? Did you know when you tell your child to ‘behave yourself’, ‘don’t make a fuss’, ‘control yourself’, ‘don’t embarrass me’, ‘big boys don’t cry’ etc., they learn to suppress their tears, to conceal their anger, to appear calm and unaffected by the circumstances around them. They learn to tighten the muscles around their eyes and lips, hold their breath, and squeeze their stomach,...

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