Anger - Is It Nature Or Nurture?

Anger - Is It Nature Or Nurture?

‘If a small thing has the power to make you angry,  does that not indicate something about your size?’  ~Sydney J. Harris A negative belief is simply a negative thought connected to a negative feeling. There are several layers of beliefs; Core Beliefs Base Beliefs Compulsion Beliefs Assumption Beliefs Negative Predictions Antagonist Beliefs Fear Beliefs Antagonist Beliefs are formed when as children we are denied what we need or want and...

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Why Do We Find It So Hard To Simply Listen?

Why Do We Find It So Hard To Simply Listen?

Nobody's Really Listening! Because as we’re trying to listen, our other senses are automatically interpreting the sounds we hear and trying to make ‘sense’ of what we’re hearing. Our ears are extraordinarily finely tuned instruments. They pick up every sound around us all the time for example; As I lay in bed early this morning I heard;  five Magpies yelling, four Chickens clucking, a Peewit calling, my bedside clock ticking, my own...

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