APOLOGIES FOR NEGLECTING YOU

Posted by on September 21, 2017 in Brain, Happiness | Comments Off on APOLOGIES FOR NEGLECTING YOU

APOLOGIES FOR NEGLECTING YOU

Just wanted to apologise to all my subscribers for being absent from my website for such a long time. The reason is I've been sick, yes, diagnosed with Rheumatoid Arthritis, which to say the least came as a shock as I never expected to become nearly crippled with pain 24 x7. I suspect this came about as the result of the Staph infection I picked up after my foot operation over two years ago, months of antibiotics, a wheelchair because I couldn't put any weight on the foot until the bone regrew and to tell you the truth I have never felt really...

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“LIAR, LIAR, PANTS ON FIRE"

Posted by on September 21, 2017 in Beliefs, Brain, Guilt, Shame | Comments Off on “LIAR, LIAR, PANTS ON FIRE"

“LIAR, LIAR, PANTS ON FIRE"

"LIAR, LIAR, PANTS ON FIRE' children yell to each other when they get hurt or belittled.  So why do children start telling lies? Lying usually begins in childhood and is done to try to protect ourselves from something we have done or imagined is bad or wrong so we don’t get punished. If we believe we are being accused of something, we immediately go into a defensive or survival mode and start trying to deny it. This is 'a reflex self-protective response'  to a situation that has made us feel afraid, ashamed and/or guilty.  We learn early...

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Motivation Beyond Belief Workshop - 19th May

Posted by on April 15, 2016 in What Are Beliefs | Comments Off on Motivation Beyond Belief Workshop - 19th May

Motivation Beyond Belief Workshop - 19th May

Are you stuck in a rut? Do you find yourself lethargic, bored and uninterested in life? Have you lost your sparkle? Do you have a project or business you just can’t get off the ground? Motivation is a random beast! You have to generate it from somewhere, to do the things you used to jump out of bed with excitement to do. How did it everything get to be this hard? You may be able to generate some, but it’s fleeting – it takes a lot of energy to keep yourself going! When we can’t be bothered, when everything feels like it’s just too...

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Beautiful Beyond Belief Workshop - 2nd May

Posted by on April 15, 2016 in What Are Beliefs | Comments Off on Beautiful Beyond Belief Workshop - 2nd May

Beautiful Beyond Belief Workshop - 2nd May

How often do you give yourself a genuine compliment when you see your reflection? Do you talk kindly to yourself or does this sound more like the conversation in your head? “I hate my body” “I hate my boobs”, “I hate my bum”, “I hate my thighs”, “I hate my face”, “I am ugly” “I’m not pretty/good looking enough”, “I am too fat/thin”. Have all the diets, latest health fads, gym memberships and positive affirmations offered little or no relief to the way you feel about yourself….?  Then it’s time to look...

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Wealth Beyond Belief Workshop

Posted by on April 15, 2016 in What Are Beliefs | Comments Off on Wealth Beyond Belief Workshop

Wealth Beyond Belief Workshop

Do you have a poor relationship with Money? Are you overburdened with debt, or believe you'll never be wealthy? Do you find yourself working harder and harder and never getting anywhere financially? Could be you have 'negative beliefs'  about money undermining all your efforts. So, how do you know if you have negative beliefs about money/wealth? Take a moment to say each of the following statement out loud. Money is hard to come by I don’t have/can’t make enough money I spend too much money I don’t deserve to be wealthy/rich I struggle...

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Why is it that knowing someone loves you, still leaves you feeling empty and alone?

Posted by on April 9, 2016 in Alone, Depression, Love, Rejected, What Are Beliefs | Comments Off on Why is it that knowing someone loves you, still leaves you feeling empty and alone?

Why is it that knowing someone loves you, still leaves you feeling empty and alone?

Why is it that knowing someone loves you, still leaves you feeling empty and alone? I am a voracious reader and  my reading list is wide and varied; Psychology, Self-Help, Personal Development, Auto-biographies  are just some of the genres I read. But  ‘believe it or not’ I am also attracted to Crime novels;  Stephen King,  Jonathan & Kaye  Kellerman, Patricia Cornwall, Kathy Reichs, Ian Rankin, Lynda La Plante, James Patterson, Val McDermid and Dean Koontz, just to name a few, all hold a macabre and chilling fascination for me....

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Do Christian Louboutin Shoes Improve Our Self -Esteem?

Posted by on April 8, 2016 in Happiness, Self Esteem, Self-Image | Comments Off on Do Christian Louboutin Shoes Improve Our Self -Esteem?

Do Christian Louboutin Shoes Improve Our Self -Esteem?

“She’s a rich girl, she don’t try to hide it, diamonds on the soles of her shoes” sang Paul Simon in 1991.  Could this have been the song that influenced millions of women who absolutely, truly believe, ‘It's Impossible to Live Without’ the latest Manolo, Jimmy Choo or Christian Louboutin shoes? If an expensive pair of shoes could cure low-self esteem, millions of women would be happy instead of depressed. Instead we now believe that ‘Image is Everything’ and like lambs to the slaughter, believe that wearing these shoes...

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Are You Unhappy With The Way You Look?

Posted by on April 7, 2016 in Depression, Happiness, Rejected, Self Esteem, Self-Image | Comments Off on Are You Unhappy With The Way You Look?

Are You Unhappy With The Way You Look?

'Young girls today are more afraid of getting fat, than of their parent's dying or of nuclear war’ Are you unhappy with the way you look? What do you see when you look in the mirror? Do you hate yourself for not being the perfect image that the media insists you should be? Do you think there is nothing you can do to change your perception of yourself without drastic measures like cosmetic surgery, liposuction, strenuous exercise or dieting? The cosmetic surgery, fashion, weight-loss and cosmetic industries spend (and earn) billions of...

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Core Belief – No. 2 – I Am Worthless

Posted by on April 6, 2016 in Depression, What Are Beliefs | Comments Off on Core Belief – No. 2 – I Am Worthless

Core Belief – No. 2 – I Am Worthless

“I Believe I Am Worthless” At the very core of depression, addictions, self-hatred and self-abuse is the Core Belief – “I Am Worthless” This insidious Core Belief is created in a child’s mind when they experience multiple rejections, put-downs and deprivations. It is the result of being told that ‘nothing we do is good enough’, that ‘we are weak’, ugly, fat, in the way, a loser’. It is the culmination of family neglect, abandonment, abuse, (emotional, physical or sexual). It is the story a child tells herself when...

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Are You Weighed Down By Debt?

Posted by on April 5, 2016 in Money | Comments Off on Are You Weighed Down By Debt?

Are You Weighed Down By Debt?

Are You Weighed Down By Debt?   Do you have a poor relationship with Money? Are you overburdened with debt, or believe you'll never be wealthy?  Then perhaps these Negative Beliefs about Money might be the reason;   Money is hard to come by I don’t have/can’t make enough money I spend too much Money I don’t deserve to be wealthy/rich I struggle to make money Money can’t buy love or happiness I have to work hard for money People won’t like me if I am rich Money is a curse I’ll never have enough money I scrape by I...

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